Today we went on a family trip and did a TON of walking. It was window-shopping kind of walking, but a lot of it nonetheless. Enough that I think I can consider it my walk for the day.
We had a good time, but I ate more calories than I exerted for sure. Regardless, I kept my path.
(Each
represents 1 pound gone)
338|
| 286
53 gone, 87 more to go to 198
365 Days of Exercise - Day 12
It is actually the 16th, but I'm going back to journal the past few days. I shouldn't do that, because the mind is now blurry. Though I know I've held up with my daily walk/exercise, I can't remember what I did on Wednesday.
I think it was my regular 20 min. walk.
I think it was my regular 20 min. walk.
365 Days of Exercise - Day 11
Is it really Day 11 right now?!! Wow. I guess so.
Today I took the kids to their sports practice and while I was there I walked between the fields, back and forth. Just one 5-minute jaunt had me roasting and my back was dripping with sweat.
You don't know how BAD I wanted to count that as my 10min. of exercise and call it a day. Like, really, SO bad.
Tonight around 9pm, though, I took myself out, figuring I'd do half the route I normally walk, which would take me 10minutes and then I could add the 10 from earlier and the 10 from my half-walk and I'd have 20. Are you following me?
Miracles happen, and not only did I walk my 10 half-walk, but my husband joined me and we were so deep into conversation that we finished the 20 as well. So, I did about 30 minutes (more, really!!!) today. Go me. Reach for the stars, baby.
Today I took the kids to their sports practice and while I was there I walked between the fields, back and forth. Just one 5-minute jaunt had me roasting and my back was dripping with sweat.
You don't know how BAD I wanted to count that as my 10min. of exercise and call it a day. Like, really, SO bad.
Tonight around 9pm, though, I took myself out, figuring I'd do half the route I normally walk, which would take me 10minutes and then I could add the 10 from earlier and the 10 from my half-walk and I'd have 20. Are you following me?
Miracles happen, and not only did I walk my 10 half-walk, but my husband joined me and we were so deep into conversation that we finished the 20 as well. So, I did about 30 minutes (more, really!!!) today. Go me. Reach for the stars, baby.
365 Days of Exercise - Day 10
I went. For a walk. No, I did not want to. It is hot, humid, grouse. It was very hard to pull myself out of the air conditioning and hit the pavement, knowing I'd sweat up my clothes.
I took my son with me and we walked, at quite a clip. I just wanted to get done. I enjoyed the time with him, though, and appreciate he came with me.
As we went in through the garage I felt a whoosh of cool air hit my ankles, thighs, chest, neck and face. It felt. So. Good.
I was glad I did it. Twenty minutes, not much of a sacrifice, really. And though it isn't always convenient, today I was able to do it. Praise God.
I took my son with me and we walked, at quite a clip. I just wanted to get done. I enjoyed the time with him, though, and appreciate he came with me.
As we went in through the garage I felt a whoosh of cool air hit my ankles, thighs, chest, neck and face. It felt. So. Good.
I was glad I did it. Twenty minutes, not much of a sacrifice, really. And though it isn't always convenient, today I was able to do it. Praise God.
365 Days of Exercise - Day 9
Walked in place for 10 minutes.
Upped my business factor around the house to compensate.
Upped my business factor around the house to compensate.
365 Days of Exercixe - Day 8
Ocho dia. Vamos caminar. Veinte minutos.
_____
It was too hot for any sane-minded person to want to be in the outdoors, but there sure were plenty regardless. I went for a walk with Papi, same route we usually take. We didn't see our acquaintances, the Jogging Man and Walking Wife. In fact, we saw no one. Possibly because we were walking at 10:30pm on a warm, muggy night; humidity so thick it was like walking through mist.
_____
It was too hot for any sane-minded person to want to be in the outdoors, but there sure were plenty regardless. I went for a walk with Papi, same route we usually take. We didn't see our acquaintances, the Jogging Man and Walking Wife. In fact, we saw no one. Possibly because we were walking at 10:30pm on a warm, muggy night; humidity so thick it was like walking through mist.
365 Days of Exercise - Day 7
Long day, forgot to exercise -- until 2am. (I'm post-publishing for my day 7, you might notice me doing that).
Realizing my error, I grabbed my book and walked in place for 12 minutes. Worked for me.
Made it to my first goal: 1 week of obedience and discipline in my 365 day walk. I did it.
Realizing my error, I grabbed my book and walked in place for 12 minutes. Worked for me.
Made it to my first goal: 1 week of obedience and discipline in my 365 day walk. I did it.
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