represents 1 pound gone)
(DAY 2)
No soda/artificially sweetened drinks Fail.
No alcohol Fail.
At least 20-minutes of walking each day Fail.
Log all calories eaten Win.
Water intake of 8 8-oz. glasses per day Win.
I'm not proud of these major fails (as far as my challenge to myself goes). I made a conscious decision to go out for drinks and apps with a friend, and knew that I would have a drink. Then I came home and had another.
It's a "fail" when it comes to weight loss. I'm the same as I was last week, still not back under 250.
I'm hoping that the kids getting back to school and having some routine in life again will help me re-jumpstart things. I'm somewhat satisfied that I didn't gain weight this summer, but summer isn't over, so I'm being cautious.
1 comment:
Sometimes stuff happens. Don't beat yourself up over it or you'll feel defeated and quit trying. Learn the lesson and move forward. This is hard. But, you can do it.
Lori
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