I went. For a walk. No, I did not want to. It is hot, humid, grouse. It was very hard to pull myself out of the air conditioning and hit the pavement, knowing I'd sweat up my clothes.
I took my son with me and we walked, at quite a clip. I just wanted to get done. I enjoyed the time with him, though, and appreciate he came with me.
As we went in through the garage I felt a whoosh of cool air hit my ankles, thighs, chest, neck and face. It felt. So. Good.
I was glad I did it. Twenty minutes, not much of a sacrifice, really. And though it isn't always convenient, today I was able to do it. Praise God.
(Each
represents 1 pound gone)
338|
| 286
53 gone, 87 more to go to 198
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