1. Was awake enough
2. Had procrastinated enough
and I busted out my recently purchased My Fitness Coach for Wii and took it for a second spin. Verdict is still out on it, but initial reaction is quite sour. But that's not the whole point of what I'm talking about today, and I'm trying to do a little better with staying on point.
Not working so well in the first few minutes here.
Ah well. So anyway, I was up, exercised and ready for my day, which is not normal. And I'm not saying it's going to BE normal. I'm just saying I did it today. Living in the moment... Then, I had my breakfast, and hopped in the shower. Slightly excited to hop in the shower, because I had a new body wash. Nothing fancy, just a Softsoap creamy something that's supposed to moisturize. It was $3 at Wal-mart.
And then I realized how, in the past few weeks of counting calories and a bit of self-denial, I had made a subtle switch. I said "subtle" honey, not groundbreaking; keep that in mind. But I realized that for $3 measly dollars, I totally brightened up my morning, and rewarded myself for a workout well done. It wasn't a food reward (which is my normal way of doing things), it didn't cost me calories, or make me feel guilty later.
See, I often tell myself that my food rewards are somewhat "passable" because, well, ya have to eat, right? So going out to dinner is a necessary evil -- why not enjoy it? Right? Weak, I know. But that led to my fat self weighing in at linebacker stats. And it isn't cheap either.
But... a woman's also gotta shower. So why not enjoy that? I'm not saying that I need to go spend oodles of dollars on body washes, scrubs and such, but responsible spending on little non-food items that make me happy aren't hurtful.
After my shower I lotioned up with some new Jergen's Natural lotion, and felt pampered and happy.
And then I pondered on the patience that weight loss requires and how I really wasn't blessed in that department. But we can talk about that later, because I'm trying to stay on point today.