Only by the grace of God. Yesterday I thought I was going to have a nervous breakdown from heatstroke and PMS. I got my period. I had a stressful day at work, stress with family.
I wanted to hunt, kill and eat. Drink. Cry.
I went over my calorie intake, but darnit I JOURNALED EVERY BITE, EVERY CALORIE.
This morning I woke up and went on a bike ride. In the horrific heat, or shall I say despite the horrific heat. I biked, I sweat, I made it.
Praise God.
(Each
represents 1 pound gone)
338|
| 286
53 gone, 87 more to go to 198
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