365 Days of Exercize - Day 1

Yes. This is what I've turned into. Challenging myself to 365 days of exercise. Walking, biking, treadmill, stationary bike - whatever. But managing to do it daily, every day, for one year.

Starting August 1, 2009.

In addition and accompaniment, I will also be reading through the Bible using The Daily Walk Bible(KJV)

.


This isn't just vanity, or health. For me it is a discipline, something, at this point in my life, I feel like I am very much lacking.

So I suppose that means that I'm going to have to check in here every day and post. Which is fine, because I really don't have a huge gathering of folks checking me out anyway. But it will be good to hold myself accountable.

I hope that a conscious effort to move will encourage my body to shed some pounds. But I'm not sure it will. I also hope that my conscious effort to move with make me more accountable, and will be a good reminder to myself to be faithful and have discipline, something I lack. I hope that I learn a bit about myself as I use a small walk, ride, movement of my body to focus on centering myself.

We will see.