274: Slow Going

It is slowly going, but it is going.


I'm on track, but the holidays are throwing me off. Well, I'm letting the occasions throw me off. I didn't track twice this week, and one day was a lot of guesses. If I were exercising  I might have gone down more, but I rarely exercise right now (conscious choice).

One pound is good. I started December at 275, hopefully I can leave it at 273 or below. Any more would be really pushing it for me, I think.

Back to exercise - I don't really have a good reason for not doing it, besides simply feeling overloaded and exhausted. However, I did get some lab work back and my iron is apparently low. I need a supplement. Maybe that has some to do with me feeling a bit sluggish - maybe not. But I will take the supplement and see.

Other than that, onward and upward. Have a great week.


Lori said...

A pound gone, is a pound gone. Good for you. I hate the slowness of the process but it is best. Keep doing what you know to be right.

Bonita Gordita said...

Thanks Lori!