It is slowly going, but it is going.
274
I'm on track, but the holidays are throwing me off. Well, I'm letting the occasions throw me off. I didn't track twice this week, and one day was a lot of guesses. If I were exercising I might have gone down more, but I rarely exercise right now (conscious choice).
One pound is good. I started December at 275, hopefully I can leave it at 273 or below. Any more would be really pushing it for me, I think.
Back to exercise - I don't really have a good reason for not doing it, besides simply feeling overloaded and exhausted. However, I did get some lab work back and my iron is apparently low. I need a supplement. Maybe that has some to do with me feeling a bit sluggish - maybe not. But I will take the supplement and see.
Other than that, onward and upward. Have a great week.
(Each
represents 1 pound gone)
338|
| 286
53 gone, 87 more to go to 198
2 comments:
A pound gone, is a pound gone. Good for you. I hate the slowness of the process but it is best. Keep doing what you know to be right.
Lori
Thanks Lori!
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