Better Day

I have a lot of obstacles. I don't know how many of them are what my life has in front of me, or that stem from depression/anxiety.

But - I'm making a choice for a better day today.  Not saying that people can "will themselves" out of depression, or making light of it.  But I want things to change for me.

Especially in my pant-size department.

Yesterday I went for a walk.  Every morning I've been doing  a 3-minute jumpstart.  Walk, walk, walk.


1 comment:

Lori said...

Good for you. Do what you can when you can. You'll get where you want to be if you keep making those small improvements.