It's not a lot, but it's down and not up.
I cut off drinking during the week last week, and that was a nice experiment. I didn't really miss it, and I ate less. This week I tried to do the same, and ended up failing Monday and Tuesday. We went out to dinner with friends Monday and then Tuesday... I just didn't feel like being strong apparently.
WEIGHT COMES OFF SO SLOOOOOOOOOOWLY.
It's frustrating. But I'm determined to keep with it. Mainly because I feel uncomfortable. It's so embarrassing, disheartening to know where I was just one year ago, and where I am now. Part of me wonders if I should talk to my doctor about getting some sort of surgery to help me. It goes against what I really want, but I also really want to be around longer than most fat-fat people are around.
I don't see many ladies my size or weight that are walking around into their 70s. Something to think about.