I'm sipping my second cup of coffee and pretending I don't have to leave for work in 10 minutes.
Haha.
I'm on a good run with journaling, walking.  Just need to continue. 
Continue, continue.
I've allowed myself chocolate.
Popcorn.
Other than that, it's been pretty much low carb. 
I think I can do a wee bit better than what I'm doing for a small space of time.  Not forever, but... a WEEK?
A good week to cut my carb addiction a bit and kick myself into better habits.  Maybe less cravings, too.  I notice the less carbs I eat (this pas week), the less hungry I am.  The less sugar crashes, too, obviously.
It is hard, though.  It takes some of the "fun" out of things.  But it also will hopefully lead me to a better place with my wardrobe.  SO looking forward to that.
I need to remind myself of it over and over.

 represents 1 pound gone)
1 comment:
set small goals, even if they are only for this day or this meal. DOn't let yourself get overwhelmed just keeptaking small steps in the right direction
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