Showing posts with label illness. Show all posts
Showing posts with label illness. Show all posts

Weigh In: I Went To The Gym

Weigh in: 268

No. Change.

As frustrating as that is, I have to let it go. On Monday it said 274. But that was with one of the leg coasters from the Wii missing, and I just couldn't tell what was going on, so I postponed posting it until today.

I will never understand why eating really good and exercising results in a stalled scale for me. I don't get it. I'm afraid to eat normally and exercise, but maybe that's what I should have done for 50 - 60 pounds. Pick one or the other, so not to discourage myself.

'Cause I admit, I'm slightly discouraged.

I stayed within my calories and exercised enough to burn 900 calories... and nothing. Crazy stuff.

Stupid scale. Stupid body.

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On another note, I went to the gym. I got on the treadmill. I walked 2 miles at a 20 minute mile pace (40 min. total). I kicked it up to 3.1 at an incline of 1.5 for about 10 of those minutes, then alternated a bit. I was hot and felt horrible. And then some dude decided to come run on the treadmill right next to me in a near empty gym. His friends were five 'mills down the row. I was distracted, mostly wondering what was in his head that he needed to do that.

Probably nothing.

Maybe a chubby chaser.

Maybe liked the 'mills by the mirror.

I was so happy to be in the cool down of my workout, rather than just starting. It took all my strength not to move away to a different one.

Maybe I'm not a gym person.

Because secretly, I feel like I gave in to The Man when I got that membership. Just a little bit.

I know. I'm weird!

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This sinus issue is killing me right now. I think that's what is making me drag on every day. Yesterday I tilted my head back at work and just let the stuff drain down the back of my throat. It was disgusting and liberating at the same time. But I just feel rocked right now. Tired, tired, and more tired. Makes it hard to motivate myself.

But I'm thinking of getting in at the gym again today. I don't know if I'll do the treadmill, 'cause my feetsies are a little sore. I might do the bike, or explore the 30-minute stations. We'll see.