Despite How Crappy I Feel, I Worked Out

I cracked my Bible.
I read a Psalm.
I read a bit of Job.
I put on my sneakers.
I went to the place I hate.
I got on the treadmill.
I sweated my butt off for 30 minutes (for my body and my mind).
I went and stretched my achy arms from toning the other day.
I left.

I did it. That's all.
I think it's a non-scale victory.

:)