Weigh in: 268
No. Change.
As frustrating as that is, I have to let it go. On Monday it said 274. But that was with one of the leg coasters from the Wii missing, and I just couldn't tell what was going on, so I postponed posting it until today.
I will never understand why eating really good and exercising results in a stalled scale for me. I don't get it. I'm afraid to eat normally and exercise, but maybe that's what I should have done for 50 - 60 pounds. Pick one or the other, so not to discourage myself.
'Cause I admit, I'm slightly discouraged.
I stayed within my calories and exercised enough to burn 900 calories... and nothing. Crazy stuff.
Stupid scale. Stupid body.
- - - - -
On another note, I went to the gym. I got on the treadmill. I walked 2 miles at a 20 minute mile pace (40 min. total). I kicked it up to 3.1 at an incline of 1.5 for about 10 of those minutes, then alternated a bit. I was hot and felt horrible. And then some dude decided to come run on the treadmill right next to me in a near empty gym. His friends were five 'mills down the row. I was distracted, mostly wondering what was in his head that he needed to do that.
Probably nothing.
Maybe a chubby chaser.
Maybe liked the 'mills by the mirror.
I was so happy to be in the cool down of my workout, rather than just starting. It took all my strength not to move away to a different one.
Maybe I'm not a gym person.
Because secretly, I feel like I gave in to The Man when I got that membership. Just a little bit.
I know. I'm weird!
- - - - -
This sinus issue is killing me right now. I think that's what is making me drag on every day. Yesterday I tilted my head back at work and just let the stuff drain down the back of my throat. It was disgusting and liberating at the same time. But I just feel rocked right now. Tired, tired, and more tired. Makes it hard to motivate myself.
But I'm thinking of getting in at the gym again today. I don't know if I'll do the treadmill, 'cause my feetsies are a little sore. I might do the bike, or explore the 30-minute stations. We'll see.
2 comments:
I am so sorry that you are experiencing that frustration. I know it all too well. You do everything right and get no results. Our bodies can be so strange sometimes. Try to push through the frustration and keep on doing the right thing.
I'm proud of you for joining the gym. I'm too intimidated to do anything like that. Good for you for being strong and not letting Dude mess up your workout.
You are a strong woman.
Lori
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